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Posted on December 9th, 2016

Four important points to consider while thinking about a detox program

Four important points to consider while thinking about a detox program

The human body is a super-efficient machine, but it also has some limitations. It continuously expels waste products from the body via the liver, intestine, kidneys, lungs, lymphatic system and skin. However, if the amount of toxins become too large due to drug abuse or substance abuse or addiction which can affect the body organs and its ability to flush all the chemicals out and thus lead to their accumulation in the body.

The storage of harmful toxins in the body can have serious effects, it can lead to various ailments and stop the body from achieving efficiency in metabolism and other important functions. Detox is an important process in helping the body remove toxins. Through detox, the body can get revitalized again.

How does detox work?

Detox is a complex process that aims to remove harmful toxins accumulated in the body over time. This is especially necessary for those with a substance abuse problem. Detox removes toxins gathered due to drugs, alcohol and tobacco consumption. Following are some ways in which detox works:

  1. By providing rest to the organs through fasting
  2. The liver filters toxins
  3. The intestine, kidneys and skin excrete feces, urine and sweat
  4. Circulating blood supplies to all bodily organs
  5. Following a healthy diet

How to know if detox is needed?

Though detox is generally safe for people setting forth on that treatment, however, there are some health problems and conditions when detoxification can be harmful. Nursing mothers, children and people with degenerative diseases, cancer etc., should not try detox.

If one observes the following symptoms, detox can be a solution:

  • Fibromyalgia, insomnia and/or lethargy
  • Unexplained and unreasonable fatigue
  • Sluggish and slow elimination of toxins
  • Irritated and damaged skin/ rashes
  • Puffy eyes or bags under the eyes
  • Bloating
  • Menstruation problems
  • Mental confusion
  • Allergies
  • Low-grade infection

How to start detox?

Substance use, including alcohol, coffee, cigarettes, refined sugars, and saturated fats must be stopped. Minimizing the use of chemical-based household cleaners and personal health care items, such as cleansers, shampoos, deodorants, and toothpaste, and substitutes of natural alternatives should be started.

Stress is a major hindrance to good health. Stress triggers the body to release stress hormones. While a limited amount of these hormones provides an “adrenaline rush” which may be required to win a race or meet a deadline, large quantities of hormones result in more toxins that increase stress. Stress can be minimized by yoga or meditation and is the best way to begin a detox regime.

How many types of detox programs are there?

There are many types of detox programs. A successful detox needs knowledge, planning and an understanding of what the goals of the detox are. It is a wise idea to consider a consultation with a physician having knowledge about detox options before actually starting a program.

The programs are designed to provide complete support to a detox-seeking individual. The process may be short or long and most are customized according to individual needs.

Get the best in detox in Arizona

There are many reputable detox centers in Arizona. These residential treatment centers can offer options to begin detox, particularly for drug or alcohol use. To learn more about the best detox treatment clinic in Arizona, chat online with Arizona Detox Helpline representatives or call the 24/7 detox helpline number 866-593-8453. The counselors will help you find the best and appropriate detoxification treatment centers in Arizona.