Dry drunk syndrome is a condition where a person is no longer dependent on alcohol but exhibits the characteristics and behavioral traits associated with drinking. Originated from 12-Step recovery groups, the phase of “dry drunk” is filled with animosity and irritability. The presence of this syndrome is also an indication of a red flag indicating a relapse.
Even after conquering the battleground of alcoholism by successfully completing a recovery program, patients have to undergo numerous other challenging phases to retain sobriety, such as a dry dunk phase. Despite alleviating alcoholism, it often becomes difficult for a user to change his or her dysfunctional behavior that has deeply strengthened over time. Consequently, he or she fails in attaining the level of sobriety needed to ensure sober living.
During the phase of dry drunk, a person who had conquered an alcohol addiction may feel desolated and detached from his or her world. Instead of finding joy and happiness in the new life without alcohol, he or she tends to remain disturbed and edgy that apparently affects his or her mental and emotional condition.
Causes and symptoms of dry drunk syndrome
Due to poor stress-coping and pressure-handling competency due to dry drunk syndrome, people often turn to substances, such as alcohol or drugs, in order to comfort themselves. During the challenging time of dry drunk syndrome when it becomes difficult for patients to manage their daily life, they run the risk of turning to alcohol to ease their problems to a certain degree. Instead of confronting the challenges head on, they try to escape them. Such people may succeed in breaking out from an addiction, but tend to carry the risk of witnessing a relapse.
Another unfortunate symptom that has the potential to fuel dry drunk syndrome can be a euphoric recall. Reminisces related to the good old euphoric days in the company of alcohol can prove to be a toxic weapon for recovering people. By constantly comparing their current personality with the much envied and “more” social persona created by the influence of alcohol, one may display a range of negative feelings and anger.
A person suffering from this syndrome may exhibit a set of symptoms and negative behaviors like:
- Low tolerance for stress
- Engaging in unhealthy or unethical behaviors in order to deal with pressure
- Enduring loneliness
- Lacking interest in everyday activities
- Euphoric recall
However, if people recovering from an alcohol addiction does not act or treat these early dispositions, they may have to walk on eggshells while making every move or speaking a single word to avoid any kind of arguments or hostile relationships with their acquaintances.
Say ‘no’ to drinking
The first step toward getting rid of dry drunk syndrome is by recognizing the symptoms and taking sound measures to prevent a relapse. In order to avoid repercussions, each individual should monitor his or her progress and understand that recovery is a lifelong commitment that requires continuous efforts. However, the hardest part is confronting the problems of this syndrome.
An objective reflection upon the past can be helpful in stopping a euphoric recall. At times of such triggers, individuals can chart out a list of good and bad times by analyzing how alcohol dragged them to miseries related to financial troubles, health issues, relationship problems, etc.
Life is not a bed of roses. It is thronged with difficulties and troubles. Therefore, recovering patients should remember that the sun still shines brightly even after a dark and trembling night. Therefore, by developing effective coping mechanisms and an optimistic approach, one can effectively overcome of lows and highs witnessed in the journey to sobriety. Indulgence in new tools and creative activities, one can get hold of all challenges without turning to alcohol or drugs.
If you know someone addicted to intoxicants like alcohol or drugs, help them by understanding the importance of detox in removing harmful chemicals from the body and preparing it for recovery. You can contact the NTR/NAD Detox of Arizona to find the state-of-the-art detoxification treatment centers in Arizona. Chat online or call us at our 24/7 helpline number 866-593-8453 to get information on drug detox treatment centers in Arizona.