Considering the close relationship between physical activity and mental health, physical exercises release endorphins that provide relief from stress, anxiety and depression. Being a professional athlete may seem like a dream job to many. Elite athletes, such as Olympians or Ironman triathletes, carry an air of invincibility and portray the image of focus, motivation, determination and strength. However, stardom and fame showered on the successful athletes do not come without its own pitfalls. Continue reading

Sporting culture encouraging substance abuse shoves athletes to the path of addiction
Posted on November 22nd, 2017